Last week we had our first training session, which was great! This training was about self leadership and professional accumen. We focused a lot on getting to know each other better as a group and feeling secure with each other. We also talked a lot about how to utilize our strengths.
Many things that we discussed turned into the subject of showing vulnerability, and how it is the key to connecting with others. When feeling connected and secure you perform better, and you express your thoughts to a greater extent.
The training session was in a really nice area close to the water. There was also a sauna where we spent our evenings together, disussing important and less important stuff.
A tip from the training is to write down what you need to work on, for example asking for feedback, setting reachable targets, dare to ask for more specific coaching, and finally set a target and a timeframe.
Until next time, take care!
/Lovisa and Johan